Programs · Non-surgical chest transformation paths

Choose the level of support you want — keep the same result: a chest you’re proud to own.

Name: PectusFixer™ Maintenance Membership
Brand: PectusFixer
Price: 49 GBP
Availability: InStock

PectusFixer™ isn’t a collection of random workouts. It’s a stacked system of programs designed for different levels of support — from fully immersive 1:1 transformation to precision plans for pectus excavatum and pectus carinatum, down to a light-touch Maintenance Membership at £49/month.

Start where you are. Move up when you’re ready. Every tier sits on the same foundation: training, breathwork, nutrition and accountability built specifically for pectus.

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Coaching & education only — not medical treatment or advice.

The PectusFixer™ program ladder

From Elite 1:1 transformation to light-touch maintenance — one ecosystem, three levels.

Think of this page as a menu of support, not a menu of random products. The higher the tier, the more personal attention and customisation you get — but all of them are built on the same non-surgical principles.

Top Tier · Limited Spots

Elite 1:1 Transformation Program

This is the highest-touch way to work with PectusFixer™. It’s for the person who wants a complete chest & body transformation with direct, ongoing 1:1 support — not just a plan to follow.

Custom training & periodisation 1:1 check-ins & form feedback Individualised nutrition strategy Breathwork tailored to your anatomy Messaging access to your coach Priority support

We go deep on your specific chest shape, body, lifestyle and psychology. Every block is engineered for you: progressions, deloads, travel weeks, brace use (if relevant), and how to phase your training over months — not just 12 weeks.

By application (spaces limited · pricing discussed after assessment)

Full assessment of chest, posture, training history & constraints.
Custom training program updated based on real-world feedback.
Nutrition strategy tailored to your goal (leaning, building, or recomposition).
Coached breathwork & mobility drills based on your pattern and tolerance.
Weekly or bi-weekly 1:1 calls/check-ins depending on the package.

Apply for Elite 1:1 Ask about availability

Mid Tier · Precision Plans

Precision Plans for Pectus Excavatum & Carinatum — £149/month.

These are your core coaching programs — based on the Precision Starter Plan from the homepage, now split into two dedicated pathways: one for pectus excavatum and one for pectus carinatum. Same system, different emphasis.

Pectus Excavatum · Precision Plan

PectusFixer™ Excavatum Plan — £149/month

Built for funnel-shaped chests, collapsed posture and rib flare. This plan focuses on upper-back, upper-chest and core structure, plus breathing drills to help your ribs and diaphragm move better.

£149/ month · minimum 12 weeks recommended

Excavatum-specific structure Home & gym options Breath mechanics & rib motion Nutrition & habit scaffolding Weekly check-ins Community access

3–5 sessions/week targeting posture, back, chest and core.
Daily 8–12 minute breathing & mobility flows.
Simple nutrition plan matched to your body & goal.
Weekly coach check-in & adjustments based on progress.
Guidance around brace/VB use if appropriate (not required).

Join Excavatum Plan Check if it’s right for me

Pectus Carinatum · Precision Plan

PectusFixer™ Carinatum Plan — £149/month

Built for pigeon chest, protruding sternum and confidence struggles around how the chest sits under clothes. This plan emphasises posture, scapular control, chest shaping and nervous system regulation.

£149/ month · minimum 12 weeks recommended

Carinatum-specific emphasis Home & gym options Posture & scap control Breathwork & calming drills Weekly check-ins Community access

3–5 sessions/week to reshape how the chest presents and moves.
Short daily flows for posture, mobility and confidence.
Nutrition guidance to support body composition and recovery.
Weekly coach check-in & tweaks to keep progress moving.
Brace guidance if you’re already using one or considering it.

Join Carinatum Plan Check if it’s right for me

Lowest Tier · For after your initial work

Maintenance Membership — £49/month.

Once you’ve done the heavy lifting — Elite or Precision — you don’t need the same level of intensity or support. The Maintenance Membership keeps your posture, strength and confidence topped up with a lighter touch.

£49/ month · cancel anytime

Programming

2–4 sessions/week (Home & Gym options).
Short posture & breathing flows to keep your structure sharp.
Monthly block updates so you’re never guessing.

Support

Light weekly check-in option.
Ongoing community access.
Periodic Q&A calls or clinics when scheduled.

Lifestyle

Nutrition refreshers & seasonal templates.
Strategies for busy weeks, travel and exam / work periods.
Guidance if you want to ramp back up to a higher tier.

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Compare Your Options

Which tier makes the most sense for you right now?

Feature	Elite 1:1 Transformation	Excavatum Precision Plan	Carinatum Precision Plan	Maintenance Membership
Best for	Max results, full guidance, complex cases	Excavatum-focused chest & confidence rebuild	Carinatum-focused chest & confidence rebuild	Keeping gains & structure after main block
Support level	Highest · 1:1, personalised	High · group framework + weekly coach check-ins	High · group framework + weekly coach check-ins	Light · ongoing guidance & structure
Sessions / week	Custom to your schedule	3–5 + daily micro-drills	3–5 + daily micro-drills	2–4 + short flows
Home & Gym tracks	Tailored plan (home/gym/hybrid)	Both included	Both included	Both included
Breathwork	Custom drills based on assessment	Excavatum-specific breathing patterns	Carinatum-specific breathing & nervous system	Short refresh & maintenance drills
Nutrition	Fully individualised	Structured plan & templates	Structured plan & templates	Refreshers & guidance
Check-ins	1:1 calls + messaging	Weekly check-in	Weekly check-in	Light weekly / monthly touchpoints
Community	Included	Included	Included	Included
Price	By application	£149 / month	£149 / month	£49 / month

FAQ

Quick answers before you choose a tier.

Do I have to start with Elite?

No. Most people start with a Precision Plan at £149/month and move up to Elite later if they want more 1:1 depth.

Is there a minimum commitment?

For the Precision Plans we recommend a minimum of 12 weeks. Maintenance is monthly and can be cancelled anytime.

Can I switch between programs?

Yes. You can move from Precision → Elite, or from Precision → Maintenance, depending on your needs and coach recommendation.

Is this medical treatment?

No. These are coaching programs focused on training, breathwork, nutrition & lifestyle — not medical interventions.

Our approach to commitment

A real plan, not a trap.

You should never feel locked into something that clearly isn’t working for you. We’ll be honest about what we can and can’t do, and you’ll always have a clear way to adjust, upgrade or step down if life changes.

The best way to know where to start is simple: tell us your story, then we’ll tell you which tier makes sense.

Start Free Assessment Message the coach

Next step

Tell us your chest type. We’ll match you to the right program.

Start with a quick assessment. We’ll confirm whether Elite 1:1, a Precision Plan at £149/month, or the Maintenance Membership at £49/month is the smartest move for where you are right now.

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